AI fitness coach
Tell it what you did. It handles the rest.
MyFit turns a sentence about your workout into structured training data, tracks it against your goals, and adapts your plan as you go.
Describe it, don't fill in forms
“I walked 5 minutes at 3.8 mph, then 6 rounds of 90 seconds running and 2 minutes walking.” That is the whole logging flow.
Structure, not guesswork
Every session is broken into intervals, paces and effort, so your history is queryable rather than a pile of notes.
Plans that respond
Long-term goals cascade into quarters, months, weeks and daily workouts, and adjust as your training data comes in.
Your data stays yours
Row Level Security on every table and ownership checks on every query. Health data is treated as health data.
What logging actually looks like
I walked 5 minutes at 3.8 mph then did 6 rounds of running 90 seconds at 6 mph and walking 2 minutes. Breathing was okay but calves tightened.
Here is what I understood:
- Type
- Interval run
- Duration
- 26 minutes
- Structure
- 5 min walk, then 6 × (90s @ 6 mph / 2 min walk)
- Noted
- Calf tightness, moderate
You confirm or correct it before anything is saved.